Workouts and Dance Videos

Welcome : START MOVING NOW!    hint: click on the Youtube button at bottom of each video. It will take you to youtube.com so you can enlarge the video. To enlarge click on icon to the right of the youtube.com icon.

Here you go! Some videos from www.YouTube.com Search for what you want here or go to Youtube and type in Weight Loss workouts for lots more. LIne Dancing, you name it. Weight lifting workouts. AT no cost to you. Here are some stretches before you start dancing.

WOW! You are going to LOVE this. Once I post these and they are watched, the video may go on to another one that I didn’t post, so if you find anything offensive, just let me know by emailing me at hidheatlhabits@gmail.com