Blab.im Interview Presented by Top Fitness Strategies Expert (Andrew Poletto)

http://topfitnessstrategies.com/marlene/

This link will take you to an interview by Top Fitness Strategies host Andrew Poletto, who is a trainer/coach showing us what working out looks like after 40. Rather than focusing on that 6-pack or the bikini body, what is next? Continue reading Blab.im Interview Presented by Top Fitness Strategies Expert (Andrew Poletto)

What’s Coming on Hideous Health Habits? (Find the Golden Secret Here)

Have you tried to lose weight, followed all kinds of plans and exercised in honest effort, and had no weight loss, or so little that you didn’t feel it was worth your efforts?

Well, so did I. but I finally learned… Continue reading What’s Coming on Hideous Health Habits? (Find the Golden Secret Here)

3 Reasons to Detox (Part 3)

Reason #2 to Detox BREAK ADDICTIONS (You’ll love this story) The second reason involves breaking your addictions. You don’t think you have addictions? If you eat any carbohydrates, sugar, or deadly sugar substitutes which come in convenient little packages you Continue reading 3 Reasons to Detox (Part 3)

3 REASONS TO Detox — Part 2

by Marlene A Hibbard HAVE A STRONG PURPOSE At the start of any journey you have to know why you are heading out. What do you want to do with your life? Whatever you believe to be your calling, you Continue reading 3 REASONS TO Detox — Part 2

Quick Tip: Venus Factor for Workouts

I’d like to add a disclaimer to my previous favorable mention of Venus Factor for workout routines: I am still happy that I’m following their workouts but today I finally began to study their nutrition eBook which comes with the Continue reading Quick Tip: Venus Factor for Workouts