Quick Tip on Yo-yo-ing Weight Loss
Hey, Here’s your quick tip for today and a question or two. How can my weight loss help other people? In fact, how can your weight loss help other people? For instance, maybe you ‘ve had a friend who’s had a problem Continue reading Quick Tip on Yo-yo-ing Weight Loss
Sugar Isn’t Food — Quick Tip of the Day
Sugar isn’t food, it’s a drug. That’s your quick tip for the day. It’s a drug and therefore can be addictive. Several journal articles, often by the same small group of researchers, “prove” sugar does nothing bad. In many cases, Continue reading Sugar Isn’t Food — Quick Tip of the Day
Blab.im Interview Presented by Top Fitness Strategies Expert (Andrew Poletto)
http://topfitnessstrategies.com/marlene/
This link will take you to an interview by Top Fitness Strategies host Andrew Poletto, who is a trainer/coach showing us what working out looks like after 40. Rather than focusing on that 6-pack or the bikini body, what is next? Continue reading Blab.im Interview Presented by Top Fitness Strategies Expert (Andrew Poletto)
What’s Coming on Hideous Health Habits? (Find the Golden Secret Here)
Have you tried to lose weight, followed all kinds of plans and exercised in honest effort, and had no weight loss, or so little that you didn’t feel it was worth your efforts?
Well, so did I. but I finally learned… Continue reading What’s Coming on Hideous Health Habits? (Find the Golden Secret Here)
How to Detox With Homemade Vegetable Juice
BASIC INSTRUCTIONS: HOW TO DETOX I’m recommending a 7-10 day vegetable juice fast. NOTE: Obviously, check with your doctor if you have diabetes type 1 or 2, heart disease, hypoglycemia, high or low blood pressure, or other health problems, especially if Continue reading How to Detox With Homemade Vegetable Juice
3 Reasons to Detox (Part 3)
Reason #2 to Detox BREAK ADDICTIONS (You’ll love this story) The second reason involves breaking your addictions. You don’t think you have addictions? If you eat any carbohydrates, sugar, or deadly sugar substitutes which come in convenient little packages you Continue reading 3 Reasons to Detox (Part 3)
3 REASONS TO Detox — Part 2
by Marlene A Hibbard HAVE A STRONG PURPOSE At the start of any journey you have to know why you are heading out. What do you want to do with your life? Whatever you believe to be your calling, you Continue reading 3 REASONS TO Detox — Part 2
Detox the Temple — Your Creator’s Gift
Oh, it takes discipline and that’s where we need help from our fellow soldiers to stand together, encouraging and strengthening one another. Continue reading Detox the Temple — Your Creator’s Gift
Quick Tip: Venus Factor for Workouts
I’d like to add a disclaimer to my previous favorable mention of Venus Factor for workout routines: I am still happy that I’m following their workouts but today I finally began to study their nutrition eBook which comes with the Continue reading Quick Tip: Venus Factor for Workouts